Total 2% vs Black Cherry On The Bottom Nonfat Greek Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Total 2%
Black Cherry On The Bottom Nonfat Greek Yogurt
The Verdict: Which is Better?
When placing Total 2% and Black Cherry On The Bottom Nonfat Greek Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Total 2% is the more energy-dense option here, packing 47 more calories per 100g than Black Cherry On The Bottom Nonfat Greek Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Total 2% contains significantly more sugar (18.7g) compared to the milder Black Cherry On The Bottom Nonfat Greek Yogurt (9.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Cherry On The Bottom Nonfat Greek Yogurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Total 2% or Black Cherry On The Bottom Nonfat Greek Yogurt?
It depends on your goals. Total 2% has 120 calories, while Black Cherry On The Bottom Nonfat Greek Yogurt has 73.3 calories. Check the detailed table above for sugar and fat content.
Is Total 2% vegan?
No, Total 2% is not certified vegan.
What is the calorie difference between Total 2% and Black Cherry On The Bottom Nonfat Greek Yogurt?
There is a difference of 47 calories per 100g between the two products.
