Total 2% Milk Fat vs Oikos PRO Strawberry Flavored Yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Total 2% Milk Fat
Oikos PRO Strawberry Flavored Yogurt
The Verdict: Which is Better?
When placing Total 2% Milk Fat and Oikos PRO Strawberry Flavored Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Total 2% Milk Fat is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Total 2% Milk Fat or Oikos PRO Strawberry Flavored Yogurt?
It depends on your goals. Total 2% Milk Fat has 70.6 calories, while Oikos PRO Strawberry Flavored Yogurt has 93.3 calories. Check the detailed table above for sugar and fat content.
Is Total 2% Milk Fat vegan?
No, Total 2% Milk Fat is not certified vegan.
What is the calorie difference between Total 2% Milk Fat and Oikos PRO Strawberry Flavored Yogurt?
There is a difference of 23 calories per 100g between the two products.
