Head-to-Head Analysis

Total Fiber vs Almond & dragonfruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Total Fiber

Total Fiber

Not Vegan
VS
Package of Almond & dragonfruit

Almond & dragonfruit

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
160 kcal
0g
Sugars
1g
0g
Fat
12g
0g
Protein
5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Total Fiber and Almond & dragonfruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Total Fiber is the more energy-dense option here, packing 126 more calories per 100g than Almond & dragonfruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Total Fiber or Almond & dragonfruit?

It depends on your goals. Total Fiber has 285.71428571429 calories, while Almond & dragonfruit has 160 calories. Check the detailed table above for sugar and fat content.

Is Total Fiber vegan?

No, Total Fiber is not certified vegan.

What is the calorie difference between Total Fiber and Almond & dragonfruit?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.