Head-to-Head Analysis

Totopos de Maíz White Corn vs Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Totopos de Maíz White Corn

Totopos de Maíz White Corn

Not Vegan
VS
Package of Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Cheez-It Extra Toasty Cheddar Jack Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
3.3g
21.4g
Fat
26.7g
7.1g
Protein
10g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Totopos de Maíz White Corn and Cheez-It Extra Toasty Cheddar Jack Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Totopos de Maíz White Corn is the more energy-dense option here, packing 0 more calories per 100g than Cheez-It Extra Toasty Cheddar Jack Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Totopos de Maíz White Corn takes the lead with only 0g of sugar per 100g, whereas Cheez-It Extra Toasty Cheddar Jack Snack Crackers contains 3.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Totopos de Maíz White Corn or Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

It depends on your goals. Totopos de Maíz White Corn has 500 calories, while Cheez-It Extra Toasty Cheddar Jack Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Totopos de Maíz White Corn vegan?

No, Totopos de Maíz White Corn is not certified vegan.

What is the calorie difference between Totopos de Maíz White Corn and Cheez-It Extra Toasty Cheddar Jack Snack Crackers?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.