Head-to-Head Analysis

Tots vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tots

Tots

Not Vegan
VS
Top Pick
Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
170 kcal
1.2g
Sugars
1g
11.9g
Fat
15g
2.4g
Protein
6g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Tots and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tots is the more energy-dense option here, packing 44 more calories per 100g than Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tots or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?

It depends on your goals. Tots has 214 calories, while Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts has 170 calories. Check the detailed table above for sugar and fat content.

Is Tots vegan?

No, Tots is not certified vegan.

What is the calorie difference between Tots and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.