Tots vs pepper corn brown rice crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tots
pepper corn brown rice crackers
The Verdict: Which is Better?
When placing Tots and pepper corn brown rice crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tots is the more energy-dense option here, packing 214 more calories per 100g than pepper corn brown rice crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Tots takes the lead with only 1.19g of sugar per 100g, whereas pepper corn brown rice crackers contains 4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tots or pepper corn brown rice crackers?
It depends on your goals. Tots has 214 calories, while pepper corn brown rice crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Tots vegan?
No, Tots is not certified vegan.
What is the calorie difference between Tots and pepper corn brown rice crackers?
There is a difference of 214 calories per 100g between the two products.
