Head-to-Head Analysis

Tots vs Pistachios Chili Roasted No Shells

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tots

Tots

Not Vegan
VS
Package of Pistachios Chili Roasted No Shells

Pistachios Chili Roasted No Shells

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
170 kcal
1.2g
Sugars
2g
11.9g
Fat
13g
2.4g
Protein
6g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Tots and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tots is the more energy-dense option here, packing 44 more calories per 100g than Pistachios Chili Roasted No Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Tots or Pistachios Chili Roasted No Shells?

It depends on your goals. Tots has 214 calories, while Pistachios Chili Roasted No Shells has 170 calories. Check the detailed table above for sugar and fat content.

Is Tots vegan?

No, Tots is not certified vegan.

What is the calorie difference between Tots and Pistachios Chili Roasted No Shells?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.