Touch o' honey bread vs Lemon Poppy Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Touch o' honey bread
Lemon Poppy Seed
The Verdict: Which is Better?
When placing Touch o' honey bread and Lemon Poppy Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Touch o' honey bread is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Touch o' honey bread takes the lead with only 9.09g of sugar per 100g, whereas Lemon Poppy Seed contains 23.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Touch o' honey bread offers a protein boost with 9.09g per 100g, outperforming Lemon Poppy Seed in this category.
Frequently Asked Questions
Which is healthier: Touch o' honey bread or Lemon Poppy Seed?
Touch o' honey bread appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Touch o' honey bread vegan?
No, Touch o' honey bread is not certified vegan.
What is the calorie difference between Touch o' honey bread and Lemon Poppy Seed?
There is a difference of 67 calories per 100g between the two products.
