Tour Water vs Kefir Gusto Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tour Water
Kefir Gusto Mango
The Verdict: Which is Better?
When placing Tour Water and Kefir Gusto Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tour Water is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tour Water takes the lead with only 0g of sugar per 100g, whereas Kefir Gusto Mango contains 7.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Tour Water or Kefir Gusto Mango?
Tour Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tour Water vegan?
No, Tour Water is not certified vegan.
What is the calorie difference between Tour Water and Kefir Gusto Mango?
There is a difference of 71 calories per 100g between the two products.
