Head-to-Head Analysis

trü frü natures cherries vs Original Gourmet Popping Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of trü frü natures cherries

trü frü natures cherries

Not Vegan
VS
Top Pick
Package of Original Gourmet Popping Corn

Original Gourmet Popping Corn

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
325 kcal
28.6g
Sugars
0g
17.9g
Fat
3.8g
3.6g
Protein
10g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing trü frü natures cherries and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, trü frü natures cherries is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. trü frü natures cherries contains significantly more sugar (28.571428571429g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: trü frü natures cherries or Original Gourmet Popping Corn?

It depends on your goals. trü frü natures cherries has 321.42857142857 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.

Is trü frü natures cherries vegan?

No, trü frü natures cherries is not certified vegan.

What is the calorie difference between trü frü natures cherries and Original Gourmet Popping Corn?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.