Trader Ajoes vs Carved Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Ajoes
Carved Ham
The Verdict: Which is Better?
When placing Trader Ajoes and Carved Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Ajoes is the more energy-dense option here, packing 26 more calories per 100g than Carved Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader Ajoes takes the lead with only 0.893g of sugar per 100g, whereas Carved Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader Ajoes or Carved Ham?
It depends on your goals. Trader Ajoes has 205 calories, while Carved Ham has 179 calories. Check the detailed table above for sugar and fat content.
Is Trader Ajoes vegan?
No, Trader Ajoes is not certified vegan.
What is the calorie difference between Trader Ajoes and Carved Ham?
There is a difference of 26 calories per 100g between the two products.
