Head-to-Head Analysis

Trader Joe Organic Iced Oatmeal Bar vs Breakfast Bars Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe Organic Iced Oatmeal Bar

Trader Joe Organic Iced Oatmeal Bar

Not Vegan
VS
Package of Breakfast Bars Almond Butter

Breakfast Bars Almond Butter

Not Vegan
Nutritional Facts (per 100g)
416.7 kcal
Energy
440 kcal
16.7g
Sugars
18g
13.9g
Fat
18g
5.6g
Protein
16g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Trader Joe Organic Iced Oatmeal Bar and Breakfast Bars Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe Organic Iced Oatmeal Bar is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joe Organic Iced Oatmeal Bar takes the lead with only 16.6666666666667g of sugar per 100g, whereas Breakfast Bars Almond Butter contains 18g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader Joe Organic Iced Oatmeal Bar or Breakfast Bars Almond Butter?

Trader Joe Organic Iced Oatmeal Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joe Organic Iced Oatmeal Bar vegan?

No, Trader Joe Organic Iced Oatmeal Bar is not certified vegan.

What is the calorie difference between Trader Joe Organic Iced Oatmeal Bar and Breakfast Bars Almond Butter?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.