Trader Joe’s 90 / 10 Ground beef vs Organic Cinnamon Grahams
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s 90 / 10 Ground beef
Organic Cinnamon Grahams
The Verdict: Which is Better?
When placing Trader Joe’s 90 / 10 Ground beef and Organic Cinnamon Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s 90 / 10 Ground beef is the clear winner. With 231 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe’s 90 / 10 Ground beef takes the lead with only 0g of sugar per 100g, whereas Organic Cinnamon Grahams contains 29.03g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe’s 90 / 10 Ground beef offers a protein boost with 17.9g per 100g, outperforming Organic Cinnamon Grahams in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s 90 / 10 Ground beef or Organic Cinnamon Grahams?
Trader Joe’s 90 / 10 Ground beef appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe’s 90 / 10 Ground beef vegan?
No, Trader Joe’s 90 / 10 Ground beef is not certified vegan.
What is the calorie difference between Trader Joe’s 90 / 10 Ground beef and Organic Cinnamon Grahams?
There is a difference of 231 calories per 100g between the two products.
