Head-to-Head Analysis

Trader Joe’s Balsamic Rosemary Beef Steak Tips vs Goldfish Colors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trader Joe’s Balsamic Rosemary Beef Steak Tips

Trader Joe’s Balsamic Rosemary Beef Steak Tips

Not Vegan
VS
Top Pick
Package of Goldfish Colors

Goldfish Colors

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
467 kcal
4.4g
Sugars
0g
11.5g
Fat
16.7g
18.5g
Protein
10g
0.7g
Salt
2g

The Verdict: Which is Better?

When placing Trader Joe’s Balsamic Rosemary Beef Steak Tips and Goldfish Colors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe’s Balsamic Rosemary Beef Steak Tips is the clear winner. With 273 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Trader Joe’s Balsamic Rosemary Beef Steak Tips contains significantly more sugar (4.41g) compared to the milder Goldfish Colors (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Colors is undeniably the healthier pick.

Looking to build muscle? Trader Joe’s Balsamic Rosemary Beef Steak Tips offers a protein boost with 18.5g per 100g, outperforming Goldfish Colors in this category.

Frequently Asked Questions

Which is healthier: Trader Joe’s Balsamic Rosemary Beef Steak Tips or Goldfish Colors?

It depends on your goals. Trader Joe’s Balsamic Rosemary Beef Steak Tips has 194 calories, while Goldfish Colors has 467 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe’s Balsamic Rosemary Beef Steak Tips vegan?

No, Trader Joe’s Balsamic Rosemary Beef Steak Tips is not certified vegan.

What is the calorie difference between Trader Joe’s Balsamic Rosemary Beef Steak Tips and Goldfish Colors?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.