Trader Joe’s Balsamic Rosemary Beef Steak Tips vs Wholesome Medley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trader Joe’s Balsamic Rosemary Beef Steak Tips

Wholesome Medley
The Verdict: Which is Better?
When placing Trader Joe’s Balsamic Rosemary Beef Steak Tips and Wholesome Medley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s Balsamic Rosemary Beef Steak Tips is the clear winner. With 306 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe’s Balsamic Rosemary Beef Steak Tips takes the lead with only 4.41g of sugar per 100g, whereas Wholesome Medley contains 35.714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe’s Balsamic Rosemary Beef Steak Tips offers a protein boost with 18.5g per 100g, outperforming Wholesome Medley in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s Balsamic Rosemary Beef Steak Tips or Wholesome Medley?
Trader Joe’s Balsamic Rosemary Beef Steak Tips appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe’s Balsamic Rosemary Beef Steak Tips vegan?
No, Trader Joe’s Balsamic Rosemary Beef Steak Tips is not certified vegan.
What is the calorie difference between Trader Joe’s Balsamic Rosemary Beef Steak Tips and Wholesome Medley?
There is a difference of 306 calories per 100g between the two products.




