Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet vs Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet
Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box
The Verdict: Which is Better?
When placing Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet is the clear winner. With 119 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet takes the lead with only 0g of sugar per 100g, whereas Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box contains 11.76g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet offers a protein boost with 20.5g per 100g, outperforming Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet or Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?
Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet vegan?
No, Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet is not certified vegan.
What is the calorie difference between Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet and Aunt Jemima Buttermilk Pancake & Waffle Mix 32 Ounce Box?
There is a difference of 119 calories per 100g between the two products.
