Head-to-Head Analysis

Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet vs Gummy Bears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet

Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet

Not Vegan
VS
Package of Gummy Bears

Gummy Bears

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
173.9 kcal
0g
Sugars
8.7g
13.4g
Fat
0g
20.5g
Protein
4.3g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet and Gummy Bears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet is the more energy-dense option here, packing 31 more calories per 100g than Gummy Bears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet takes the lead with only 0g of sugar per 100g, whereas Gummy Bears contains 8.695652173913g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet offers a protein boost with 20.5g per 100g, outperforming Gummy Bears in this category.

Frequently Asked Questions

Which is healthier: Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet or Gummy Bears?

It depends on your goals. Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet has 205 calories, while Gummy Bears has 173.91304347826 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet vegan?

No, Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet is not certified vegan.

What is the calorie difference between Trader Joe’s BBQ Cut Fresh Atlantic Salmon Boneless Fillet and Gummy Bears?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.