Trader joe's, chicken noodle soup with veggies vs Eggs & Cheese Protein Box
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader joe's, chicken noodle soup with veggies
Eggs & Cheese Protein Box
The Verdict: Which is Better?
When placing Trader joe's, chicken noodle soup with veggies and Eggs & Cheese Protein Box side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader joe's, chicken noodle soup with veggies is the clear winner. With 154 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader joe's, chicken noodle soup with veggies takes the lead with only 1.22g of sugar per 100g, whereas Eggs & Cheese Protein Box contains 2.54g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader joe's, chicken noodle soup with veggies or Eggs & Cheese Protein Box?
Trader joe's, chicken noodle soup with veggies appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader joe's, chicken noodle soup with veggies vegan?
No, Trader joe's, chicken noodle soup with veggies is not certified vegan.
What is the calorie difference between Trader joe's, chicken noodle soup with veggies and Eggs & Cheese Protein Box?
There is a difference of 154 calories per 100g between the two products.
