Head-to-Head Analysis

Trader joe's, coconut oil spray vs Organic Mild Vinegar Beets

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader joe's, coconut oil spray

Trader joe's, coconut oil spray

Not Vegan
VS
Package of Organic Mild Vinegar Beets

Organic Mild Vinegar Beets

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
35.3 kcal
0g
Sugars
7.1g
0g
Fat
0g
0g
Protein
1.2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Trader joe's, coconut oil spray and Organic Mild Vinegar Beets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader joe's, coconut oil spray is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader joe's, coconut oil spray takes the lead with only 0g of sugar per 100g, whereas Organic Mild Vinegar Beets contains 7.0588235294118g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader joe's, coconut oil spray or Organic Mild Vinegar Beets?

Trader joe's, coconut oil spray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader joe's, coconut oil spray vegan?

No, Trader joe's, coconut oil spray is not certified vegan.

What is the calorie difference between Trader joe's, coconut oil spray and Organic Mild Vinegar Beets?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.