Trader joe's, deli style spicy brown mustard vs Gia russa, select pasta sauce, hot sicilian
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader joe's, deli style spicy brown mustard
Gia russa, select pasta sauce, hot sicilian
The Verdict: Which is Better?
When placing Trader joe's, deli style spicy brown mustard and Gia russa, select pasta sauce, hot sicilian side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader joe's, deli style spicy brown mustard is the more energy-dense option here, packing 52 more calories per 100g than Gia russa, select pasta sauce, hot sicilian. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader joe's, deli style spicy brown mustard takes the lead with only 0g of sugar per 100g, whereas Gia russa, select pasta sauce, hot sicilian contains 3.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader joe's, deli style spicy brown mustard or Gia russa, select pasta sauce, hot sicilian?
It depends on your goals. Trader joe's, deli style spicy brown mustard has 100 calories, while Gia russa, select pasta sauce, hot sicilian has 48 calories. Check the detailed table above for sugar and fat content.
Is Trader joe's, deli style spicy brown mustard vegan?
No, Trader joe's, deli style spicy brown mustard is not certified vegan.
What is the calorie difference between Trader joe's, deli style spicy brown mustard and Gia russa, select pasta sauce, hot sicilian?
There is a difference of 52 calories per 100g between the two products.
