Trader Joe's extra dark chocolate wedges vs Cheese and Caramel Mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe's extra dark chocolate wedges
Cheese and Caramel Mix
The Verdict: Which is Better?
When placing Trader Joe's extra dark chocolate wedges and Cheese and Caramel Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe's extra dark chocolate wedges is the clear winner. With 2 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Trader Joe's extra dark chocolate wedges contains significantly more sugar (23.076923076923g) compared to the milder Cheese and Caramel Mix (13.2143g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese and Caramel Mix is undeniably the healthier pick.
Looking to build muscle? Trader Joe's extra dark chocolate wedges offers a protein boost with 7.6923076923077g per 100g, outperforming Cheese and Caramel Mix in this category.
Frequently Asked Questions
Which is healthier: Trader Joe's extra dark chocolate wedges or Cheese and Caramel Mix?
It depends on your goals. Trader Joe's extra dark chocolate wedges has 461.53846153846 calories, while Cheese and Caramel Mix has 463.9286 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe's extra dark chocolate wedges vegan?
No, Trader Joe's extra dark chocolate wedges is not certified vegan.
What is the calorie difference between Trader Joe's extra dark chocolate wedges and Cheese and Caramel Mix?
There is a difference of 2 calories per 100g between the two products.
