Trader Joe's extra dark chocolate wedges vs The Complete Cookie Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe's extra dark chocolate wedges
The Complete Cookie Peanut Butter
The Verdict: Which is Better?
When placing Trader Joe's extra dark chocolate wedges and The Complete Cookie Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Joe's extra dark chocolate wedges is the more energy-dense option here, packing 94 more calories per 100g than The Complete Cookie Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Trader Joe's extra dark chocolate wedges contains significantly more sugar (23.076923076923g) compared to the milder The Complete Cookie Peanut Butter (21.05g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Trader Joe's extra dark chocolate wedges or The Complete Cookie Peanut Butter?
It depends on your goals. Trader Joe's extra dark chocolate wedges has 461.53846153846 calories, while The Complete Cookie Peanut Butter has 368 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe's extra dark chocolate wedges vegan?
No, Trader Joe's extra dark chocolate wedges is not certified vegan.
What is the calorie difference between Trader Joe's extra dark chocolate wedges and The Complete Cookie Peanut Butter?
There is a difference of 94 calories per 100g between the two products.
