Head-to-Head Analysis

Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert vs Fruit cake slice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert

Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert

Not Vegan
VS
Package of Fruit cake slice

Fruit cake slice

Not Vegan
Nutritional Facts (per 100g)
192 kcal
Energy
339 kcal
22.1g
Sugars
35.4g
8.7g
Fat
11.5g
2.9g
Protein
4.3g
0.2g
Salt
0.5g

The Verdict: Which is Better?

When placing Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert and Fruit cake slice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert is the clear winner. With 147 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert takes the lead with only 22.1g of sugar per 100g, whereas Fruit cake slice contains 35.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert or Fruit cake slice?

Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert vegan?

No, Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert is not certified vegan.

What is the calorie difference between Trader Joe’s, Italian Pistachio Fior Do Latte Gelato Style, Frozen Dessert and Fruit cake slice?

There is a difference of 147 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.