Head-to-Head Analysis

Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs vs Bueno mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs

Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs

Not Vegan
VS
Package of Bueno mini

Bueno mini

Not Vegan
Nutritional Facts (per 100g)
152 kcal
Energy
556 kcal
0g
Sugars
40.7g
8.9g
Fat
37g
17g
Protein
7.4g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs and Bueno mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs is the clear winner. With 404 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs takes the lead with only 0g of sugar per 100g, whereas Bueno mini contains 40.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs offers a protein boost with 17g per 100g, outperforming Bueno mini in this category.

Frequently Asked Questions

Which is healthier: Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs or Bueno mini?

Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs vegan?

No, Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs is not certified vegan.

What is the calorie difference between Trader Joe’s Organic free Range Boneless Skinless Chicken Thighs and Bueno mini?

There is a difference of 404 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.