Head-to-Head Analysis

Trader Joe’s PB&J Bar vs APPLEAPPLE FRUIT ON THE GO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s PB&J Bar

Trader Joe’s PB&J Bar

Not Vegan
VS
Package of APPLEAPPLE FRUIT ON THE GO

APPLEAPPLE FRUIT ON THE GO

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
77.8 kcal
12g
Sugars
14.4g
4g
Fat
0g
2g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Trader Joe’s PB&J Bar and APPLEAPPLE FRUIT ON THE GO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joe’s PB&J Bar is the more energy-dense option here, packing 62 more calories per 100g than APPLEAPPLE FRUIT ON THE GO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trader Joe’s PB&J Bar takes the lead with only 12g of sugar per 100g, whereas APPLEAPPLE FRUIT ON THE GO contains 14.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader Joe’s PB&J Bar or APPLEAPPLE FRUIT ON THE GO?

It depends on your goals. Trader Joe’s PB&J Bar has 140 calories, while APPLEAPPLE FRUIT ON THE GO has 77.8 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe’s PB&J Bar vegan?

No, Trader Joe’s PB&J Bar is not certified vegan.

What is the calorie difference between Trader Joe’s PB&J Bar and APPLEAPPLE FRUIT ON THE GO?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.