Head-to-Head Analysis

Trader Joe’s Penne Rigate Pasta vs Simply Cranberry Cocktail

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s Penne Rigate Pasta

Trader Joe’s Penne Rigate Pasta

Not Vegan
VS
Package of Simply Cranberry Cocktail

Simply Cranberry Cocktail

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
54.2 kcal
3.6g
Sugars
13.8g
0.9g
Fat
0g
12.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Trader Joe’s Penne Rigate Pasta and Simply Cranberry Cocktail side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joe’s Penne Rigate Pasta is the more energy-dense option here, packing 303 more calories per 100g than Simply Cranberry Cocktail. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Trader Joe’s Penne Rigate Pasta takes the lead with only 3.57g of sugar per 100g, whereas Simply Cranberry Cocktail contains 13.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trader Joe’s Penne Rigate Pasta offers a protein boost with 12.5g per 100g, outperforming Simply Cranberry Cocktail in this category.

Frequently Asked Questions

Which is healthier: Trader Joe’s Penne Rigate Pasta or Simply Cranberry Cocktail?

It depends on your goals. Trader Joe’s Penne Rigate Pasta has 357 calories, while Simply Cranberry Cocktail has 54.2 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe’s Penne Rigate Pasta vegan?

No, Trader Joe’s Penne Rigate Pasta is not certified vegan.

What is the calorie difference between Trader Joe’s Penne Rigate Pasta and Simply Cranberry Cocktail?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.