Trader Joe’s Penne Rigate Pasta vs Sun-Dried Tomatoes In Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s Penne Rigate Pasta
Sun-Dried Tomatoes In Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Trader Joe’s Penne Rigate Pasta and Sun-Dried Tomatoes In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Joe’s Penne Rigate Pasta is the more energy-dense option here, packing 124 more calories per 100g than Sun-Dried Tomatoes In Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader Joe’s Penne Rigate Pasta takes the lead with only 3.57g of sugar per 100g, whereas Sun-Dried Tomatoes In Extra Virgin Olive Oil contains 20g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe’s Penne Rigate Pasta offers a protein boost with 12.5g per 100g, outperforming Sun-Dried Tomatoes In Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s Penne Rigate Pasta or Sun-Dried Tomatoes In Extra Virgin Olive Oil?
It depends on your goals. Trader Joe’s Penne Rigate Pasta has 357 calories, while Sun-Dried Tomatoes In Extra Virgin Olive Oil has 233 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe’s Penne Rigate Pasta vegan?
No, Trader Joe’s Penne Rigate Pasta is not certified vegan.
What is the calorie difference between Trader Joe’s Penne Rigate Pasta and Sun-Dried Tomatoes In Extra Virgin Olive Oil?
There is a difference of 124 calories per 100g between the two products.
