Head-to-Head Analysis

Trader Joe’s Penne Rigate Pasta vs Tomatoes, Crushed Organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trader Joe’s Penne Rigate Pasta

Trader Joe’s Penne Rigate Pasta

Not Vegan
VS
Top Pick
Package of Tomatoes, Crushed Organic

Tomatoes, Crushed Organic

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
24 kcal
3.6g
Sugars
3.2g
0.9g
Fat
0g
12.5g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Trader Joe’s Penne Rigate Pasta and Tomatoes, Crushed Organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joe’s Penne Rigate Pasta is the more energy-dense option here, packing 333 more calories per 100g than Tomatoes, Crushed Organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Trader Joe’s Penne Rigate Pasta offers a protein boost with 12.5g per 100g, outperforming Tomatoes, Crushed Organic in this category.

Frequently Asked Questions

Which is healthier: Trader Joe’s Penne Rigate Pasta or Tomatoes, Crushed Organic?

It depends on your goals. Trader Joe’s Penne Rigate Pasta has 357 calories, while Tomatoes, Crushed Organic has 24 calories. Check the detailed table above for sugar and fat content.

Is Trader Joe’s Penne Rigate Pasta vegan?

No, Trader Joe’s Penne Rigate Pasta is not certified vegan.

What is the calorie difference between Trader Joe’s Penne Rigate Pasta and Tomatoes, Crushed Organic?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.