Trader Joe’s Pepita Salsa vs Beer Mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trader Joe’s Pepita Salsa

Beer Mustard
The Verdict: Which is Better?
When placing Trader Joe’s Pepita Salsa and Beer Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Joe’s Pepita Salsa is the more energy-dense option here, packing 25 more calories per 100g than Beer Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Trader Joe’s Pepita Salsa or Beer Mustard?
It depends on your goals. Trader Joe’s Pepita Salsa has 30 calories, while Beer Mustard has 5 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe’s Pepita Salsa vegan?
No, Trader Joe’s Pepita Salsa is not certified vegan.
What is the calorie difference between Trader Joe’s Pepita Salsa and Beer Mustard?
There is a difference of 25 calories per 100g between the two products.




