Head-to-Head Analysis

Trader Joe’s Pepita Salsa vs Original barbecue sauce, original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s Pepita Salsa

Trader Joe’s Pepita Salsa

Not Vegan
VS
Package of Original barbecue sauce, original

Original barbecue sauce, original

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
139 kcal
0g
Sugars
33.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Trader Joe’s Pepita Salsa and Original barbecue sauce, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe’s Pepita Salsa is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joe’s Pepita Salsa takes the lead with only 0g of sugar per 100g, whereas Original barbecue sauce, original contains 33.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader Joe’s Pepita Salsa or Original barbecue sauce, original?

Trader Joe’s Pepita Salsa appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joe’s Pepita Salsa vegan?

No, Trader Joe’s Pepita Salsa is not certified vegan.

What is the calorie difference between Trader Joe’s Pepita Salsa and Original barbecue sauce, original?

There is a difference of 109 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.