Trader Joe’s Pepita Salsa vs Wild Caught Anchovy Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trader Joe’s Pepita Salsa

Wild Caught Anchovy Paste
The Verdict: Which is Better?
When placing Trader Joe’s Pepita Salsa and Wild Caught Anchovy Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s Pepita Salsa is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Trader Joe’s Pepita Salsa or Wild Caught Anchovy Paste?
It depends on your goals. Trader Joe’s Pepita Salsa has 30 calories, while Wild Caught Anchovy Paste has 40 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe’s Pepita Salsa vegan?
No, Trader Joe’s Pepita Salsa is not certified vegan.
What is the calorie difference between Trader Joe’s Pepita Salsa and Wild Caught Anchovy Paste?
There is a difference of 10 calories per 100g between the two products.




