Trader joe’s potato’s vs Canadian White Premium Bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader joe’s potato’s
Canadian White Premium Bread
The Verdict: Which is Better?
When placing Trader joe’s potato’s and Canadian White Premium Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader joe’s potato’s is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader joe’s potato’s takes the lead with only 1.6g of sugar per 100g, whereas Canadian White Premium Bread contains 5.13g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader joe’s potato’s or Canadian White Premium Bread?
Trader joe’s potato’s appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader joe’s potato’s vegan?
No, Trader joe’s potato’s is not certified vegan.
What is the calorie difference between Trader joe’s potato’s and Canadian White Premium Bread?
There is a difference of 146 calories per 100g between the two products.
