Head-to-Head Analysis

Trader joe’s potato’s vs Fusilli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader joe’s potato’s

Trader joe’s potato’s

Not Vegan
VS
Package of Fusilli

Fusilli

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
638 kcal
1.6g
Sugars
6.4g
7.2g
Fat
1.6g
1.6g
Protein
22.3g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Trader joe’s potato’s and Fusilli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader joe’s potato’s is the clear winner. With 502 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader joe’s potato’s takes the lead with only 1.6g of sugar per 100g, whereas Fusilli contains 6.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader joe’s potato’s or Fusilli?

Trader joe’s potato’s appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader joe’s potato’s vegan?

No, Trader joe’s potato’s is not certified vegan.

What is the calorie difference between Trader joe’s potato’s and Fusilli?

There is a difference of 502 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.