Head-to-Head Analysis

Trader joe’s potato’s vs Green beans, cut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trader joe’s potato’s

Trader joe’s potato’s

Not Vegan
VS
Top Pick
Package of Green beans, cut

Green beans, cut

Not Vegan
Nutritional Facts (per 100g)
136 kcal
Energy
12.5 kcal
1.6g
Sugars
0.8g
7.2g
Fat
0g
1.6g
Protein
0.8g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Trader joe’s potato’s and Green beans, cut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader joe’s potato’s is the more energy-dense option here, packing 124 more calories per 100g than Green beans, cut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Trader joe’s potato’s or Green beans, cut?

It depends on your goals. Trader joe’s potato’s has 136 calories, while Green beans, cut has 12.5 calories. Check the detailed table above for sugar and fat content.

Is Trader joe’s potato’s vegan?

No, Trader joe’s potato’s is not certified vegan.

What is the calorie difference between Trader joe’s potato’s and Green beans, cut?

There is a difference of 124 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.