Trader Joe's Premium Extra Sharp Cheddar vs Pico de Gallo White CornTortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe's Premium Extra Sharp Cheddar
Pico de Gallo White CornTortilla Chips
The Verdict: Which is Better?
When placing Trader Joe's Premium Extra Sharp Cheddar and Pico de Gallo White CornTortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe's Premium Extra Sharp Cheddar is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe's Premium Extra Sharp Cheddar takes the lead with only 0g of sugar per 100g, whereas Pico de Gallo White CornTortilla Chips contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe's Premium Extra Sharp Cheddar offers a protein boost with 24.7g per 100g, outperforming Pico de Gallo White CornTortilla Chips in this category.
Frequently Asked Questions
Which is healthier: Trader Joe's Premium Extra Sharp Cheddar or Pico de Gallo White CornTortilla Chips?
Trader Joe's Premium Extra Sharp Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe's Premium Extra Sharp Cheddar vegan?
No, Trader Joe's Premium Extra Sharp Cheddar is not certified vegan.
What is the calorie difference between Trader Joe's Premium Extra Sharp Cheddar and Pico de Gallo White CornTortilla Chips?
There is a difference of 76 calories per 100g between the two products.
