Trader joe's, seasoned kale chips vs Cafe Style Chips Fiesta Size
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader joe's, seasoned kale chips
Cafe Style Chips Fiesta Size
The Verdict: Which is Better?
When placing Trader joe's, seasoned kale chips and Cafe Style Chips Fiesta Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader joe's, seasoned kale chips is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Trader joe's, seasoned kale chips contains significantly more sugar (8g) compared to the milder Cafe Style Chips Fiesta Size (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cafe Style Chips Fiesta Size is undeniably the healthier pick.
Looking to build muscle? Trader joe's, seasoned kale chips offers a protein boost with 16g per 100g, outperforming Cafe Style Chips Fiesta Size in this category.
Frequently Asked Questions
Which is healthier: Trader joe's, seasoned kale chips or Cafe Style Chips Fiesta Size?
It depends on your goals. Trader joe's, seasoned kale chips has 480 calories, while Cafe Style Chips Fiesta Size has 536 calories. Check the detailed table above for sugar and fat content.
Is Trader joe's, seasoned kale chips vegan?
No, Trader joe's, seasoned kale chips is not certified vegan.
What is the calorie difference between Trader joe's, seasoned kale chips and Cafe Style Chips Fiesta Size?
There is a difference of 56 calories per 100g between the two products.
