Trader Joe’s Sesame Teriyaki Steak vs Date maamoul with cardamom
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s Sesame Teriyaki Steak
Date maamoul with cardamom
The Verdict: Which is Better?
When placing Trader Joe’s Sesame Teriyaki Steak and Date maamoul with cardamom side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s Sesame Teriyaki Steak is the clear winner. With 115 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe’s Sesame Teriyaki Steak takes the lead with only 7.94g of sugar per 100g, whereas Date maamoul with cardamom contains 25.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe’s Sesame Teriyaki Steak offers a protein boost with 16.8g per 100g, outperforming Date maamoul with cardamom in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s Sesame Teriyaki Steak or Date maamoul with cardamom?
Trader Joe’s Sesame Teriyaki Steak appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe’s Sesame Teriyaki Steak vegan?
No, Trader Joe’s Sesame Teriyaki Steak is not certified vegan.
What is the calorie difference between Trader Joe’s Sesame Teriyaki Steak and Date maamoul with cardamom?
There is a difference of 115 calories per 100g between the two products.
