Trader Joe’s Shaved Brussels vs Lemon Blueberry Scones
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s Shaved Brussels
Lemon Blueberry Scones
The Verdict: Which is Better?
When placing Trader Joe’s Shaved Brussels and Lemon Blueberry Scones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joe’s Shaved Brussels is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Trader Joe’s Shaved Brussels takes the lead with only 3.49g of sugar per 100g, whereas Lemon Blueberry Scones contains 22.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Trader Joe’s Shaved Brussels or Lemon Blueberry Scones?
Trader Joe’s Shaved Brussels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joe’s Shaved Brussels vegan?
No, Trader Joe’s Shaved Brussels is not certified vegan.
What is the calorie difference between Trader Joe’s Shaved Brussels and Lemon Blueberry Scones?
There is a difference of 327 calories per 100g between the two products.
