Head-to-Head Analysis

Trader Joe’s Shaved Brussels vs Sesame crostini crunchy little toasts with bold possibilities

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s Shaved Brussels

Trader Joe’s Shaved Brussels

Not Vegan
VS
Package of Sesame crostini crunchy little toasts with bold possibilities

Sesame crostini crunchy little toasts with bold possibilities

Not Vegan
Nutritional Facts (per 100g)
40.7 kcal
Energy
400 kcal
3.5g
Sugars
5g
0g
Fat
7.5g
3.5g
Protein
15g
0.1g
Salt
2.5g

The Verdict: Which is Better?

When placing Trader Joe’s Shaved Brussels and Sesame crostini crunchy little toasts with bold possibilities side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe’s Shaved Brussels is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joe’s Shaved Brussels takes the lead with only 3.49g of sugar per 100g, whereas Sesame crostini crunchy little toasts with bold possibilities contains 5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Trader Joe’s Shaved Brussels or Sesame crostini crunchy little toasts with bold possibilities?

Trader Joe’s Shaved Brussels appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joe’s Shaved Brussels vegan?

No, Trader Joe’s Shaved Brussels is not certified vegan.

What is the calorie difference between Trader Joe’s Shaved Brussels and Sesame crostini crunchy little toasts with bold possibilities?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.