Head-to-Head Analysis

Trader Joe’s Sliced Calabrese Uncured Salami vs Apple Cinnamon Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s Sliced Calabrese Uncured Salami

Trader Joe’s Sliced Calabrese Uncured Salami

Not Vegan
VS
Package of Apple Cinnamon Nut Granola

Apple Cinnamon Nut Granola

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
433 kcal
0g
Sugars
10g
25g
Fat
33.3g
25g
Protein
16.7g
4.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Trader Joe’s Sliced Calabrese Uncured Salami and Apple Cinnamon Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe’s Sliced Calabrese Uncured Salami is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joe’s Sliced Calabrese Uncured Salami takes the lead with only 0g of sugar per 100g, whereas Apple Cinnamon Nut Granola contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trader Joe’s Sliced Calabrese Uncured Salami offers a protein boost with 25g per 100g, outperforming Apple Cinnamon Nut Granola in this category.

Frequently Asked Questions

Which is healthier: Trader Joe’s Sliced Calabrese Uncured Salami or Apple Cinnamon Nut Granola?

Trader Joe’s Sliced Calabrese Uncured Salami appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joe’s Sliced Calabrese Uncured Salami vegan?

No, Trader Joe’s Sliced Calabrese Uncured Salami is not certified vegan.

What is the calorie difference between Trader Joe’s Sliced Calabrese Uncured Salami and Apple Cinnamon Nut Granola?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.