Head-to-Head Analysis

Trader joe's, unsweetened non-dairy beverage rice drink, vanilla vs Garden Vegetable

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trader joe's, unsweetened non-dairy beverage rice drink, vanilla

Trader joe's, unsweetened non-dairy beverage rice drink, vanilla

Not Vegan
VS
Top Pick
Package of Garden Vegetable

Garden Vegetable

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
38 kcal
5g
Sugars
1.7g
1g
Fat
0g
0.4g
Protein
1.3g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Trader joe's, unsweetened non-dairy beverage rice drink, vanilla and Garden Vegetable side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader joe's, unsweetened non-dairy beverage rice drink, vanilla is the more energy-dense option here, packing 16 more calories per 100g than Garden Vegetable. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trader joe's, unsweetened non-dairy beverage rice drink, vanilla contains significantly more sugar (5g) compared to the milder Garden Vegetable (1.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Garden Vegetable is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Trader joe's, unsweetened non-dairy beverage rice drink, vanilla or Garden Vegetable?

It depends on your goals. Trader joe's, unsweetened non-dairy beverage rice drink, vanilla has 54 calories, while Garden Vegetable has 38 calories. Check the detailed table above for sugar and fat content.

Is Trader joe's, unsweetened non-dairy beverage rice drink, vanilla vegan?

No, Trader joe's, unsweetened non-dairy beverage rice drink, vanilla is not certified vegan.

What is the calorie difference between Trader joe's, unsweetened non-dairy beverage rice drink, vanilla and Garden Vegetable?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.