Trader Joe’s Wisconsin Extra sharp Cheddar cheese vs Chewys
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joe’s Wisconsin Extra sharp Cheddar cheese
Chewys
The Verdict: Which is Better?
When placing Trader Joe’s Wisconsin Extra sharp Cheddar cheese and Chewys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Joe’s Wisconsin Extra sharp Cheddar cheese is the more energy-dense option here, packing 283 more calories per 100g than Chewys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader Joe’s Wisconsin Extra sharp Cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Chewys contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joe’s Wisconsin Extra sharp Cheddar cheese offers a protein boost with 25g per 100g, outperforming Chewys in this category.
Frequently Asked Questions
Which is healthier: Trader Joe’s Wisconsin Extra sharp Cheddar cheese or Chewys?
It depends on your goals. Trader Joe’s Wisconsin Extra sharp Cheddar cheese has 393 calories, while Chewys has 110 calories. Check the detailed table above for sugar and fat content.
Is Trader Joe’s Wisconsin Extra sharp Cheddar cheese vegan?
No, Trader Joe’s Wisconsin Extra sharp Cheddar cheese is not certified vegan.
What is the calorie difference between Trader Joe’s Wisconsin Extra sharp Cheddar cheese and Chewys?
There is a difference of 283 calories per 100g between the two products.
