Head-to-Head Analysis

Trader Joe’s Wisconsin Extra sharp Cheddar cheese vs Newtons Soft & Chewy Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joe’s Wisconsin Extra sharp Cheddar cheese

Trader Joe’s Wisconsin Extra sharp Cheddar cheese

Not Vegan
VS
Package of Newtons Soft & Chewy Strawberry

Newtons Soft & Chewy Strawberry

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
1190 kcal
0g
Sugars
143g
32.1g
Fat
17.8g
25g
Protein
11.9g
0.2g
Salt
2.8g

The Verdict: Which is Better?

When placing Trader Joe’s Wisconsin Extra sharp Cheddar cheese and Newtons Soft & Chewy Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joe’s Wisconsin Extra sharp Cheddar cheese is the clear winner. With 797 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joe’s Wisconsin Extra sharp Cheddar cheese takes the lead with only 0g of sugar per 100g, whereas Newtons Soft & Chewy Strawberry contains 143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trader Joe’s Wisconsin Extra sharp Cheddar cheese offers a protein boost with 25g per 100g, outperforming Newtons Soft & Chewy Strawberry in this category.

Frequently Asked Questions

Which is healthier: Trader Joe’s Wisconsin Extra sharp Cheddar cheese or Newtons Soft & Chewy Strawberry?

Trader Joe’s Wisconsin Extra sharp Cheddar cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joe’s Wisconsin Extra sharp Cheddar cheese vegan?

No, Trader Joe’s Wisconsin Extra sharp Cheddar cheese is not certified vegan.

What is the calorie difference between Trader Joe’s Wisconsin Extra sharp Cheddar cheese and Newtons Soft & Chewy Strawberry?

There is a difference of 797 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.