Head-to-Head Analysis

Trader Joes Chilles Rellenos vs Hot Chili Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Trader Joes Chilles Rellenos

Trader Joes Chilles Rellenos

Not Vegan
VS
Top Pick
Package of Hot Chili Peppers

Hot Chili Peppers

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
33 kcal
2g
Sugars
0g
11.7g
Fat
0g
4.4g
Protein
0g
1.1g
Salt
5.5g

The Verdict: Which is Better?

When placing Trader Joes Chilles Rellenos and Hot Chili Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Trader Joes Chilles Rellenos is the more energy-dense option here, packing 128 more calories per 100g than Hot Chili Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Trader Joes Chilles Rellenos contains significantly more sugar (1.95g) compared to the milder Hot Chili Peppers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hot Chili Peppers is undeniably the healthier pick.

Looking to build muscle? Trader Joes Chilles Rellenos offers a protein boost with 4.39g per 100g, outperforming Hot Chili Peppers in this category.

Frequently Asked Questions

Which is healthier: Trader Joes Chilles Rellenos or Hot Chili Peppers?

It depends on your goals. Trader Joes Chilles Rellenos has 161 calories, while Hot Chili Peppers has 33 calories. Check the detailed table above for sugar and fat content.

Is Trader Joes Chilles Rellenos vegan?

No, Trader Joes Chilles Rellenos is not certified vegan.

What is the calorie difference between Trader Joes Chilles Rellenos and Hot Chili Peppers?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.