Trader Joes Old Fashioned Blister Peanuts vs Deluxe onion bagels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Trader Joes Old Fashioned Blister Peanuts

Deluxe onion bagels
The Verdict: Which is Better?
When placing Trader Joes Old Fashioned Blister Peanuts and Deluxe onion bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Joes Old Fashioned Blister Peanuts is the more energy-dense option here, packing 293 more calories per 100g than Deluxe onion bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader Joes Old Fashioned Blister Peanuts takes the lead with only 3.3333333333333g of sugar per 100g, whereas Deluxe onion bagels contains 6.32g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joes Old Fashioned Blister Peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Deluxe onion bagels in this category.
Frequently Asked Questions
Which is healthier: Trader Joes Old Fashioned Blister Peanuts or Deluxe onion bagels?
It depends on your goals. Trader Joes Old Fashioned Blister Peanuts has 566.66666666667 calories, while Deluxe onion bagels has 274 calories. Check the detailed table above for sugar and fat content.
Is Trader Joes Old Fashioned Blister Peanuts vegan?
No, Trader Joes Old Fashioned Blister Peanuts is not certified vegan.
What is the calorie difference between Trader Joes Old Fashioned Blister Peanuts and Deluxe onion bagels?
There is a difference of 293 calories per 100g between the two products.




