Trader Joes Old Fashioned Blister Peanuts vs Instant Oatmeal Pumpkin Spice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joes Old Fashioned Blister Peanuts
Instant Oatmeal Pumpkin Spice
The Verdict: Which is Better?
When placing Trader Joes Old Fashioned Blister Peanuts and Instant Oatmeal Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Trader Joes Old Fashioned Blister Peanuts is the more energy-dense option here, packing 195 more calories per 100g than Instant Oatmeal Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Trader Joes Old Fashioned Blister Peanuts takes the lead with only 3.3333333333333g of sugar per 100g, whereas Instant Oatmeal Pumpkin Spice contains 25.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Trader Joes Old Fashioned Blister Peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Instant Oatmeal Pumpkin Spice in this category.
Frequently Asked Questions
Which is healthier: Trader Joes Old Fashioned Blister Peanuts or Instant Oatmeal Pumpkin Spice?
It depends on your goals. Trader Joes Old Fashioned Blister Peanuts has 566.66666666667 calories, while Instant Oatmeal Pumpkin Spice has 372 calories. Check the detailed table above for sugar and fat content.
Is Trader Joes Old Fashioned Blister Peanuts vegan?
No, Trader Joes Old Fashioned Blister Peanuts is not certified vegan.
What is the calorie difference between Trader Joes Old Fashioned Blister Peanuts and Instant Oatmeal Pumpkin Spice?
There is a difference of 195 calories per 100g between the two products.
