Trader Joes Old Fashioned Blister Peanuts vs Ruffles Cheddar & Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Trader Joes Old Fashioned Blister Peanuts
Ruffles Cheddar & Sour Cream
The Verdict: Which is Better?
When placing Trader Joes Old Fashioned Blister Peanuts and Ruffles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Trader Joes Old Fashioned Blister Peanuts is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Trader Joes Old Fashioned Blister Peanuts offers a protein boost with 23.333333333333g per 100g, outperforming Ruffles Cheddar & Sour Cream in this category.
Frequently Asked Questions
Which is healthier: Trader Joes Old Fashioned Blister Peanuts or Ruffles Cheddar & Sour Cream?
Trader Joes Old Fashioned Blister Peanuts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Trader Joes Old Fashioned Blister Peanuts vegan?
No, Trader Joes Old Fashioned Blister Peanuts is not certified vegan.
What is the calorie difference between Trader Joes Old Fashioned Blister Peanuts and Ruffles Cheddar & Sour Cream?
There is a difference of 5 calories per 100g between the two products.
