Head-to-Head Analysis

Trader Joes Pollo Asado vs Frosted Cherry Pomegranate Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Trader Joes Pollo Asado

Trader Joes Pollo Asado

Not Vegan
VS
Package of Frosted Cherry Pomegranate Toaster Pastries

Frosted Cherry Pomegranate Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
116 kcal
Energy
385 kcal
0.9g
Sugars
32.7g
2.2g
Fat
13.5g
18.8g
Protein
5.8g
1.4g
Salt
0.7g

The Verdict: Which is Better?

When placing Trader Joes Pollo Asado and Frosted Cherry Pomegranate Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Trader Joes Pollo Asado is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Trader Joes Pollo Asado takes the lead with only 0.893g of sugar per 100g, whereas Frosted Cherry Pomegranate Toaster Pastries contains 32.69g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Trader Joes Pollo Asado offers a protein boost with 18.8g per 100g, outperforming Frosted Cherry Pomegranate Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Trader Joes Pollo Asado or Frosted Cherry Pomegranate Toaster Pastries?

Trader Joes Pollo Asado appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Trader Joes Pollo Asado vegan?

No, Trader Joes Pollo Asado is not certified vegan.

What is the calorie difference between Trader Joes Pollo Asado and Frosted Cherry Pomegranate Toaster Pastries?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.