Head-to-Head Analysis

Traditional vs Whole grain medley brown & wild with herbs and spices rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Traditional

Traditional

Not Vegan
VS
Top Pick
Package of Whole grain medley brown & wild with herbs and spices rice

Whole grain medley brown & wild with herbs and spices rice

Not Vegan
Nutritional Facts (per 100g)
75 kcal
Energy
88 kcal
1.3g
Sugars
0.4g
3.3g
Fat
1g
2.1g
Protein
2.5g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Traditional and Whole grain medley brown & wild with herbs and spices rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Traditional is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Traditional or Whole grain medley brown & wild with herbs and spices rice?

It depends on your goals. Traditional has 75 calories, while Whole grain medley brown & wild with herbs and spices rice has 88 calories. Check the detailed table above for sugar and fat content.

Is Traditional vegan?

No, Traditional is not certified vegan.

What is the calorie difference between Traditional and Whole grain medley brown & wild with herbs and spices rice?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.