Traditional vs Original instant mashed potatoes, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Traditional

Original instant mashed potatoes, original
The Verdict: Which is Better?
When placing Traditional and Original instant mashed potatoes, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Traditional is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Traditional or Original instant mashed potatoes, original?
It depends on your goals. Traditional has 49.18 calories, while Original instant mashed potatoes, original has 368 calories. Check the detailed table above for sugar and fat content.
Is Traditional vegan?
No, Traditional is not certified vegan.
What is the calorie difference between Traditional and Original instant mashed potatoes, original?
There is a difference of 319 calories per 100g between the two products.




